1. Garlic:
Garlic has germanium in it. Germanium is an anti-cancer agent, and garlic has more of it than any other herb. In lab tests, mice fed garlic showed no cancer development, whereas mice that weren't fed garlic showed at least some.
In fact, garlic has been shown to retard tumor growth in human subjects in some parts of the world. Another benefit of garlic is it helps regulate the body's blood pressure. So whether you have problems with low or high blood pressure, garlic can help equalize it. Garlic helps strengthen your body's defenses against allergies; helps loosen plaque from the artery walls; helps regulate your blood sugar levels; and is the best choice for killing and expelling parasites such as pin worms from the human body.
In addition to all these health benefits, garlic is packed with vitamins and nutrients. Some of these include protein, potassium, Vitamins A, B, B2 and C, Calcium, Zinc and many others.
Drinking lemon juice or eating a few slices of lemon will stop bad garlic breath.
2. Ginger:
Ginger has a wide variety of effects on the human body and is known to be effective for the treatment of cataracts, amenorrhea, heart disease, migraines, stroke, , angina, athlete's foot, colds, bursitis, chronic fatigue, tendinitis, flu, coughs, depression, dizziness, fever, erectile difficulties, infertility, kidney stones, Raynaud's disease, sciatica, and viral infections.
3. Cinnamon:
cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.
In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation ofleukemia and lymphoma cancer cells.
It has an anti-clotting effect on the blood.
4. Turmeric:
India is the worlds largest producer of turmeric powder as well as the world's largest consumer of the powder.
The city of Erode in the Indian state of Tamil Nadu is the world's largest producer of turmeric. Erode has often been referred to as "Yellow City" or "Turmeric City."
It is a ritual in Indian weddings to apply turmeric paste over the bride and groom's face and arms.
Women in India sometimes use turmeric paste to remove excess body hair.
Dr. Eric Lattman of Aston University has identified turmeric as a natural antivenin for King Cobra snake bites.
People in the Middle Ages called turmeric "Indian saffron" because it was often used as a less expensive alternative to saffron.
5.Cayenne Pepper:
The health benefits of cayenne pepper or mirchi include weight loss, good digestion, strong immunity, good blood circulation, treatment of heart diseases, dyspepsia, inflammation, headache, and throat congestion.
There is No Other Herb That Moves the Blood Faster to the Brain, than Cayenne.
Cayenne is the Surest First Aid Remedy for a Heart Attack & Coronary Collapse. Cayenne Stops the Bleeding of Stomach and Duodenal Ulcers Immediately.
Cayenne is Not for All Types of Ulcer Patients.
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